Our special salt-free blend of Indian spices for creating cooling raita and seasoning other rice and vegetable dishes. Mix seasoning and plain yogurt and serve as a cooling sauce alongside spicy dishes. Create a sauce for grilled salmon with plain yogurt and this spice mix. An Indian meal is not complete without raita (a mix of plain yogurt, tomato or cucumber pieces.) Mix with sour cream to use as a dip for vegetable crudites or baked potato topping.