Description
- Ragi is a whole grin that is gluten free and a staple in South India
- It is packed with calcium, good cabs, amino acids and Vitsmin D
- It is rich in fiber.
- Please search the web to learn about many benefits of Ragi flour.
Ragi (Finger Millet) flour is prepared by either crushing dried grains or sprouting, drying and grinding them. The good thing is that Ragi is a rich source of good carbohydrates and since it is too tiny to be polished or processed, it is mostly consumed in its purest form.